Happy Pride Month — to Each and Every Member of the LGBTIQA+ Community

I may not be able to relate on a first-hand level but I am nonetheless empathetic towards the LGBTIQA+ community as someone who has taken a long time to become comfortable in their skin. This is something that everyone can relate to on some level. I admit that I haven't been the recipient of the... Continue Reading →

The Self-Destruction of Comparing Yourself to Others

This has been one of my biggest downfalls for years. Comparing myself to others is something, at one point in time, I thought was healthy. Over time, however, I came to realize that it was just the opposite. Heck, it was downright toxic. I've been in therapy for just over 20 years -- something I've... Continue Reading →

Why Laugh at the Leafs, the Symbol of Humanity?

I get it. The Toronto Maple Leafs have been the brunt of jokes for a half-century-plus. However, once you've seen the same recycled joke, the shtick wears out its welcome. My wife, Shannon, born and raised in California, still gets a kick out of some of the jokes and memes related to the Leafs' misfortune.... Continue Reading →

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